Active Specific Isolated Stretching was developed by Aaron Mattes. I have studied extensively with Aaron for almost a decade, interned with him at his clinic in Florida, and assisted with several of his classes.

I teach his techniques in my sessions and offer classes when there is the demand to those wanting to target specific concerns, eg. Tight hamstrings, low back pain, shoulder movement limitations, etc.

Stretching USA link

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Carolyn Dewey - Whitefish & Columbia Falls MT - Tel: 406-260-7098