This two-hour evening will serve as an introduction to Polarity Therapy and offer an opportunity to be guided through a balancing experience of our energetic anatomy.

• Polarity Therapy -- History and Roots
• Components of Application of the Principles of Polarity
• What to Expect from a Typical Session or Series of Sessions
• Energy System Meditation to connect with the concept that health is the free flow of energy and to sense that Mind Patterns affect bodily experience