Feb 132014
 

Exclusive Rejeuvenating Retreats for one or two at SpiritWorks Homestead and Healing Arts Refuge

Though your retreat can start any day of the week, it encompasses arriving in the afternoon, maybe on a Friday, and leaving during the morning two days later, in this example Friday afternoon to Monday morning.

Afternoon of Arrival (any time after lunch, early afternoon is best):

  • settling in
  • tour of property (one hour approximately)
  • orientation to Wellness Adventure  (approximately two hours) See description at http://spiritworks.us/wordpress/wp-content/uploads/2014/02/Wellness-Adventure-Description.pdf  You will be able to use these modalities as desired during your stay here.
  • individual meetings with Lindy to discuss your health / rejuvenation goals (approximately one hour each)
  • light dinner
  • use of Wellness Modalities before sleep as desired

Day 1 and Day 2:

  • a two hour individual session scheduled  for each of you according to your time preference — please see http://spiritworks.us/  and specifically the information under the SESSIONS and SERVICES tabs for a comprehensive sense of what I offer
  • the person not in session may utilize  Wellness Adventure modalities, enjoy and explore the gardens, walking paths, one of the many fine rocks to sit, or enjoy a hammock on our 10 acre property (weather and season dependent)
  • light cleansing organic meals will be provided thoughout your stay here

Day 3:

  • sleep in, followed by breakfast and leisurely time on the land,
  • 1/2 hour meeting with Lindy before you depart by noon

I know that you may wish to visit others and to do many things in this beautiful part of the world while here.  I would encourage you to create a bubble exclusively for yourself during your retreat time that is just for you both.  I am happy to have you extend your stay a couple of days so that you can visit with local people and see other local attractions after your retreat.

The timing and everything you experience here is held in deep confidence and only those you choose to share with, will know of your stay here.

If you are wanting to learn more about the SPIRITWORKS HOMESTEAD and what I am offering to WWOOFers and college interns, please visit http://carolyndewey.wix.com/spiritworks

I look forward to having you here and to offering you the most delicious and restorative experience for your health and well-being.

Lindy

Nov 172012
 

A good friend, Bill Anderson of BAProductions, recently visited and created several videos for you all to see what I offer at the Spiritworks Healing Arts Studio and a tour of where I am located.

SpiritWorks Healing Arts Studio

This is a brief introduction services offered at SpiritWorks Healing Arts Studio in Whitefish MT, including a description of the Wellness Adventure that I offer with sophisticated healing technologies from around the world and the nature of my private practice with craniosacral therapy and other touch modalities.

 

Sailing into Whitefish

This is a tour into Whitefish, featuring soundtrack from The Jazz Collective, local jazz musicians extraordinaire.

 

SpiritWorks Wellness Adventure

A Comprehensive Orientation to the SpiritWorks Wellness Adventure with Healing Technologies from Around the world
This is a comprehensive 31 minute video, describing each of the modalities offered in the Wellness Immersion Experience at SpiritWorks for groups of 4-12 people. Cost is $44 per person for 3-4 hours, time frame determined upon group size.

Dec 102009
 

Atheletic Performance – A personal perspective

By now most of you have a sense of the fun I have with this work and the dimensions I take it into, professionally and personally, with both focused attentiveness and a spirit of play.

For the past 9 months, I have enjoyed working with several athletes who seek to optimize their performance with Polarity and “whatever it is that I do”. This has actually prompted me to go to a health club and work out myself. (“Like attracts like” and I like working with athletes, so I thought I better be one myself.) My goal is to have the energy and health that I had at 30 as I celebrate 50, whenever that may be.

Since November I have regularly enveloped myself in the consciousness of a gerbil and worked out on a cross-trainer machine with great zest and vigor. And though my fitness has improved, I have maintained a pretty consistent cycles per minute. I marvel at those hard-bodies on machines next to me who seemed to move their legs with such fluidity and ease as I chugged along, r-o-u-n-d and r-o-u-n-d.

Last week I studied “The Art of Structural Balancing” with Phil Young (received lots of structural work in the learning process) and a had session from Phil the last evening of the course in which he “unwound my hips from my legs.” Interesting concept, I thought as all my senses were put on notice to discover what the implications of this could be for my experience in this body and possibly for any clients with whom I found myself unwinding hips from legs.

So off to the gym this morning, into gerbil mode, and away I went… like the road runner in a cloud of dust! I am sure that my legs were just a circular blur. The machine told me I had gone from my usual 129 cyles per minute to 192 cycles per minute at the same resistance.

What an experience! I burned 25% more calories, went 30% further in the same time period and hopped off the machine feeling like a spring chicken, grinning right down to my toes. I am sure that if my yankee blue blooded up-tight puritanical soul could flow my being into fluidity, that I would find myself dancing like a jamacian mama to reggae music in the main street of my home town.

This is my ode to the health building, revitalizing potential of polarity!

Salut

Carolyn Dewey
July 14 ,1999