The connection of mind, emotions and body in physical well-being have long been recognized by some forms of medical practice, and are rapidly being embraced by our own. It is becoming more and more common to appreciate that the causes for bodily complaints are not merely physical. Likewise, the remedies for these complaints cannot be merely material medicine, food and drink.

This article will examine Polarity Therapy, an energetic health building resource. In particular, I will review how Polarity Therapy can bring healing to the concerns identified and enlightenment to the area of our bodies that rarely sees the light of day. This area is the perineum, the part of our torso that forms the “ground floor” of a strong healthy body.